My friend called me on the phone this afternoon. We talked about dieting since we both gain a lot of weights. She informed me about the Alli diet pills that can be bought over the counter without a prescription. She informed me that it can loose one pound per month. As she bade goodbye I immediately searched the net about the pill and found a site with reviews about. I also read some reviews from other diets pills. For the meantime I decided to have a diet manually by reducing some calorie intakes. I hope it will work out.