The last time I saw my friend, she was so stressed with her life. Can you imagine someone juggling so many activities everyday and resting for just three to our hours a day? Anyway, I saw her a while ago and I was surprised that she was looking great. She told me she resigned in her most hectic work, took a vacation and had an acne treatment. Now she is back to her normal life. She learned that sometimes, pushing yourself too much can lead to negative effects. We must learn to acknowledge our limits but we should also learn to expand our horizon, one step at a time.