I saw an officemate at the park this morning. He was having his few rounds of jogging. I know that he is a health buff. He is into working out, exercise and taking supplements like post workout supplement and other health supplements. I used to envy him because my boss loved to send him to different places not only because of his work capabilities but because he doesn’t get sick often.
He was convincing me to get a healthy lifestyle as well. He said he can help me with some supplements if I want to. I don’t know if I can do that. That’s too much discipline on food intake. LOL! But if I will decide to that that one of these days, I guess I’ll start with a regular jogging as well.