I found a great gift for my sister this Christmas which is a yoga block and I am sure she will like it. As a yoga fan, she finds time to attend her yoga class once a month and she has convinced me to do the same. I plan to go with her next year since I will have some time for it. In the meantime I am happy with my gym session once in a while. I just want that my back pains will be gone totally since I can’t live sometimes with it. I also wanted to burn out some calories and I think it is the perfect time to make some changes.